From Silence to Support — World Suicide Prevention Day

Immediate Help

Suicide Prevention & Crisis Support

If you or someone you know needs urgent emotional or mental-health support, contact one of the services below. Tap a number to call directly.

Emergency & Crisis Helplines

Support serviceHow they can helpContact
General Crisis & GBV HelplineAvailable 24/7 for abuse, depression, suicide and general distress.106
081 398 5510
ChildLine (Youth Support)Toll-free support for children and young people experiencing emotional distress or abuse.116

Medical & Hospital Support (Windhoek)

Support serviceHow they can helpContact
Windhoek Central Hospital Mental Health Care CentreProfessional psychiatric and referral services.+264 61 203 3321